Yoga Nidra
Yoga Nidra is equivalent to 4 hours of deep sleep. A guided Yoga Nidra meditation can help you feel relaxed, restored and revived.
Seventh Sense provides yoga nidra 1-2-1 sessions to help you relax, unwind and feel restored.
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Yoga Nidra is equivalent to 4 hours of deep sleep. A guided Yoga Nidra meditation can help you feel relaxed, restored and revived.
Seventh Sense provides yoga nidra 1-2-1 sessions to help you relax, unwind and feel restored.
| |