• Yoga Nidra | Classes | Exeter | Devon | Seventh Sense Healing

    Yoga Nidra

    Yoga Nidra is equivalent to 4 hours of deep sleep. A guided Yoga Nidra meditation can help you feel relaxed, restored and revived.

    Seventh Sense provides yoga nidra 1-2-1 sessions to help you relax, unwind and feel restored.